PILATES CLASSES on zoom and
in High Bickington & Chulmleigh and The Equipment Studio in NORTH DEVON, UK
with fully qualified BODY CONTROL PILATES TEACHERS, Lauren and Jess Bannister
COMING SOON
Pilates and Lifestyle to our Virtual Studio at Pilates Health Project Members







PERI-TO-POST MENOPAUSE SUPPORT
in Pilates for Menopause & Women’s Health Classes
AND COMING SOON
to our Virtual Studio at Pilates Health Project Members +
AND in the community as a new initiative with the PCN in Mid Devon
with Lauren, Master Pilates Teacher and Women’s Health / Menopause Coach
Individual Pilates Tuition in our Pilates Equipment / Matwork Studio, near Umberleigh
Local Group Classes available from Beginner to Intermediate and Advanced/ Classical Pilates
Local Group Classes available both ‘Pilates and Menopause’ and ‘Pilates for Women’s Health’
Online Pilates Classes run on Zoom around our live Group Class Timetable
Local Group Workshops available outside of regular classes in some of our usual North Devon venues
All workshops tailored to you: you choose… low back pain, improving golfing performance, Menopause / Women’s Health or simply relaxation and we’ll provide it…
Coming soon: Pilates & Lifestyle in our Virtual Studio at Pilates Health Project Members AND Pilates and Menopause in our Virtual Studio at Pilates Health Project Members +
Launching in September: Menopause Explained, a local initiative with the Mid Devon Primary Care Network
Join our online community on Facebook: Taw Valley Pilates and Menopause Explained